Coach reply time
- The Daily Pursuit
- 10 to 20 minutes
- Typical macro coach
- 24 to 48 hours
- GLP-1 clinic
- Not included
- Doing it alone
- Not included
Where the best come to get better
1-on-1 Online
Nutrition Coaching.
For people who already train and already know macros. Replies in 10–20 minutes and a plan rebuilt in real time the moment life changes. Recomposition coaching, not another cut.
Free 2-minute application. No payment info required.
What's Included
Everything you need.
Nothing you don't.
- Replies in 10–20 minutes, not days
- Plans rebuilt in real time when your week changes
- Fully custom macro targets built for recomposition, often more food
- Cardio protocol scaled to your recovery and lifestyle
- Supplementation guidance based on your labs and goals
- Lifestyle goals, sleep, steps, stress, hydration
- Calls on demand, book any week or call when life happens
- Plan adjusted continuously based on your biofeedback
- Private WhatsApp community + monthly challenges
- Direct message access between check-ins
Why TDP
See the difference
for yourself.
Every option here works for someone. This is simply what you get with each, side by side, so you can pick the one that fits the results you want.
Plan rebuilt when life changes
- The Daily Pursuit
- Same day
- Typical macro coach
- Next check-in
- GLP-1 clinic
- Never
- Doing it alone
- Never
Coaches the person, not just the plate
- The Daily Pursuit
- ✓
- Typical macro coach
- ✗
- GLP-1 clinic
- ✗
- Doing it alone
- ✗
Muscle preserved, not burned
- The Daily Pursuit
- ✓
- Typical macro coach
- Depends
- GLP-1 clinic
- ✗
- Doing it alone
- Depends
Who It's For
Built for people
already doing the work.
People who already train
Orange Theory, F45, CrossFit, Peloton, the gym at 5am. You show up. You want the results to match the effort.
On your third coach or fifth
You know macros. You've had coaches. You want one who is still in it with you in month six.
Good, going to great
You look good already. Recomposition is the next chapter: more muscle, more food, sharper conditioning.
1-on-1 Coaching
One standard.
Built around you.
Fully custom nutrition coaching with a coach in your corner every day, not a template.
The TDP Standard
Replies in minutes, real-time plan rebuilds, fully custom macros, and a coach in your corner every day. Tristan will walk you through the available coaching options on your consultation call.
Book Your Strategy CallApplying is free, no payment info required. We walk through the coaching options and fit on your consultation call.
Ready to Start